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47-year-old Deborah enjoyed an active and healthy lifestyle – walking and cycling regularly and working out at the gym so often her friends had taken to calling her a ‘gym rat’.

Deborah always prided herself on her hour-glass figure and enviable waistline but, as she entered her late 40’s, the weight began to pile on, especially around her middle.

“I was sluggish and no longer full of beans. I couldn’t explain why,” she said. “I hadn’t changed what I was eating. If anything, I was even more careful.”

One of Deborah’s friends suggested that it maybe something to do with the menopause and perhaps she needed to modify her diet. So, Deborah got in touch with us for a free exploratory call with Danielle.

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The names and images have been changed to protect our clients identities.

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