Want to jumpstart your weight loss and get
more energy?

Feeling sluggish? Got cravings?

Struggling with weight that won’t seem to shift no matter what you try?

Salmon Plate Good Copy
Feeling Sluggish Good Copy

Maybe some of those minor health niggles have really started to get you down. Pimples and rough patches, random headaches, or aches and pains that leave you feeling like you’re a hundred.

In short, there’s nothing really wrong, but you know you could be feeling a whole lot better.

What you eat, how you rest and recover, what you put on your body and how you feed your mind can leave you feeling incredible – but it can also have you feeling a bit bleugh.

We’re so glad you’re here because we have just the thing for you: our 14-Day Hormonal Balance Detox programme.

Although your body is well equipped to deal with the stresses and strains of modern-day living, these natural defence mechanisms can get overwhelmed with the barrage of toxins you’re exposed to on a daily basis. Those symptoms we mentioned earlier …? They’re all signs that your body needs a little TLC, and there’s no better way than with a gentle detox.

There’s no harder working organ in your body than the liver, and it’s detoxifying potentially harmful substances 24/7. But, continually bombarded by chemicals and pesticides in the food you eat, those you put on your body or else clean your home with, the body can be in toxic overload. A gentle cleanse will help support your body to naturally eliminate all the extra toxins it’s stored.

This isn’t a fad diet, and nor will you be starving on our 14-Day Hormonal Balance Detox programme. Instead, we’ll focus on reducing your overall toxic load and nourishing your body and mind from the inside out.

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Yvonne Good
Yvonne
Group 151

About your coaches

“We know all too well, how an over-burdened liver can impact your hormonal health regardless of your age. That’s why we’re passionate about helping other women find simple and easy ways to support their bodies with the food they eat.  We love food, so it’s not about depriving yourself but understanding how to nurture your body with some simple strategies, so your hormones are working with you, not against you.


We can’t wait to get started and share with you, one of the most important secrets of hormonal balance – look after your liver!”

Danielle Copy 2
Danielle
Group 151

This 14-day programme is for you if you want to:

What's included

All this, for just £89.

Lose weight, boost energy, and balance your hormones with the
14- day hormonal balance Detox programme.

Please hover over images to learn what you can get from this programme:

Detox Success Manual

Detox Success Manual

You’ll receive our 17-page eBook, which is packed full of information, ideas and inspiration, including the lowdown on how the body detoxes, tips to support the process, which foods you must buy organic, PLUS what you need to know about toxins in your personal care products.

30 Delicious and Easy-to-Make Recipes

30 Delicious and Easy-to-Make Recipes

Complete nutritionist-approved recipe book packed with whole-food—based recipes that taste great and nourish your body throughout the day – like Superboost Sesame Salad, Coconut Chickpea Curry, Grilled Salmon with Spiced Carrot & Sweet Potato Mash, tips on how to build your own Buddha bowl with the protein of your choice AND MORE!

14-Day Detox Progress Tracker

14-Day Detox Progress Tracker

This great guide contains health questionnaires to help you get clear on where you are starting from and what you want to get out of your programme. The journal section has a page for each day so that you can keep track of how what you’re eating and how you’re feeling.

Programme Shopping List

Programme Shopping List

You’ll get the complete shopping list of all the items you’ll need for following the programme but, because this programme is designed so you can pick and choose the recipes you love, we're throwing in some printable shopping lists so you can create your own based on the recipes you want to eat.

Daily support

Daily support

Daily support from a registered nutritionist in a private Facebook group created for this programme. We’ll be on-hand daily with information, inspiration, and advice so that you can get the very best results from your programme.

14 Daily Motivational and Inspirational Emails

14 Daily Motivational and Inspirational Emails

We’ll be landing in your inbox daily, keeping you really focused and inspired. We’re here to be your cheerleader throughout the programme. We’ll be helping you set your personal goals so that you can achieve the breakthrough you’re looking for in your health and wellbeing.

All this, for just £89.

Free guide to
Healthy Happy Hormones

This guide is a great introduction to the impact of nutrition on your hormones and your mental well-being.

You can download it for FREE by signing up to our mailing list for tips, information and offers from Plena Health.